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Join date: Jan 18, 2023
Posts (8)
Jan 15, 2026 ∙ 3 min
New Year, New Starts… and Finding Motivation with Pole Fitness
The New Year comes with a lot of noise. “New year, new you.” “Set your goals.” “Smash your resolutions.” “Be motivated.” And while I love the idea of fresh starts, the reality is… motivation doesn’t magically appear just because the calendar changes. For many of us — especially those of us with ADHD — motivation can be unpredictable. Some days we feel full of ideas, passion and vision. Other days, even the things we love, like pole fitness , can feel heavy, overwhelming, or just out of reach....
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Oct 20, 2025 ∙ 3 min
🌟 It’s Never Too Late to Start Pole: The Ageless Power of Movement
When people think of pole dancing , they often imagine twenty-somethings in sparkly heels spinning effortlessly around a pole. But here’s the truth — pole fitness isn’t just for the young. It’s for anyone who wants to feel stronger, more confident, and more connected to their body — no matter your age, size, or starting point. I’ve taught students from their teens right through to their 60s, and I can tell you: age doesn’t define your ability to enjoy pole. In fact, many older students...
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Sep 26, 2025 ∙ 3 min
💫 From Stigma to Self-Acceptance: What the Trump-Paracetamol and Autism Claim Really Teaches Us
Every now and then, something pops up in the news that makes my stomach twist a bit — the latest one came from Donald Trump, claiming...
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Becky Priest
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Coach, Emotion Code Practitoner, Psychic
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