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New High Intensity workout class

Looking for a new fitness challenge?  Join us every Thursday at 8pm for a high-intensity workout focused on burning fat and building strength!

 

Starting 14th November, no pole dancing experience is needed – this is a strength-based class using the pole for a full-body workout, ending with a relaxing stretch session to boost flexibility. Suitable for all fitness levels.

£10 PAYG/£50 for 6 classes

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Welcome to Becky Priest Pole Dance! I am a certified pole dance instructor with over 13 years of experience. I offer classes, workshops, corporate away days, hen do's and a variety of other services that are both fun and supportive. 

My classes focus on fitness and flexibility, while also allowing you to shake your booty and have a great time. My classes are suitable for all body types and fitness levels, and my aim is to help my students achieve their fitness goals. I often get told people don't want to come along to a class because they have no upper body strength - this is true for most new students and it's incredible how quickly this can change with just one hour practise a week.

Pole dancing isn't just great for the body, it's also great for the mind as it's challenging and requires focus at all times. The classes are also a great way to get rid of pent up stress and anxiety, helping you to leave feeling calmer and ready for the days ahead. Having struggled with my own mental health I know how important this can be.

Most of my classes and workshops are based at Starlight Academy Dance studios in Guiseley, West Yorkshire,. I only allow small class sizes so that I can give personal attention to everyone as well as ensure your safety. With a maximum of 2 people to a pole, I ensure that you get plenty of opportunity to practise in class and am able to ensure individual attention to help your progress at a pace that suits you and your individual level of fitness.

I also offer both 121 and private sessions and teach classes at Woodhead's Gym in Silsden. A 121 class can help you to improve specific types of moves or learn new combinations that interest you. I work with individuals to ensure their private lessons push them to achive their nemesis moves!

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Donna

I just wanted to say we absolutely loved your class last night, thank you so much! 
We were so nervous but you made us feel so welcome.
If you'd told us that morning what we would have been doing we wouldn't have believed it.
We can't wait to come again!

Kat (after 6 weeks)

I got measured for a bridesmaid dress the day before I started and tried it on last week and it's too big now!

Becca

I absolutely LOVE going to Becky's classes! It's so much fun and has really helped increase my self-confidence and core strength. Thank you Becky
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