New High Intensity workout class
Looking for a new fitness challenge? Join us every Thursday at 8pm for a high-intensity workout focused on burning fat and building strength!
Starting 14th November, no pole dancing experience is needed – this is a strength-based class using the pole for a full-body workout, ending with a relaxing stretch session to boost flexibility. Suitable for all fitness levels.
£10 PAYG/£50 for 6 classes
Welcome to Becky Priest Pole Dance! I am a certified pole dance instructor with over 13 years of experience. I offer classes, workshops, corporate away days, hen do's and a variety of other services that are both fun and supportive.
My classes focus on fitness and flexibility, while also allowing you to shake your booty and have a great time. My classes are suitable for all body types and fitness levels, and my aim is to help my students achieve their fitness goals. I often get told people don't want to come along to a class because they have no upper body strength - this is true for most new students and it's incredible how quickly this can change with just one hour practise a week.
Pole dancing isn't just great for the body, it's also great for the mind as it's challenging and requires focus at all times. The classes are also a great way to get rid of pent up stress and anxiety, helping you to leave feeling calmer and ready for the days ahead. Having struggled with my own mental health I know how important this can be.
Most of my classes and workshops are based at Starlight Academy Dance studios in Guiseley, West Yorkshire,. I only allow small class sizes so that I can give personal attention to everyone as well as ensure your safety. With a maximum of 2 people to a pole, I ensure that you get plenty of opportunity to practise in class and am able to ensure individual attention to help your progress at a pace that suits you and your individual level of fitness.
I also offer both 121 and private sessions and teach classes at Woodhead's Gym in Silsden. A 121 class can help you to improve specific types of moves or learn new combinations that interest you. I work with individuals to ensure their private lessons push them to achive their nemesis moves!