FAQ's
What kind of clothing should I wear to a pole dance class?
I recommend wearing shorts that are form fitting and not too long, as well as a vest or tank top. As you progress, you may need to have some of your skin exposed in order to stick to the pole, but to start you can wear leggings.
What is pole dance?
Pole dance is a form of fitness that combines dance moves with strength and flexibility training. It is a great way to get fit, stay active, and express yourself.
What are the benefits of taking pole dance classes?
Pole dance classes can help you build strength and enhance your flexibility. It is also a great way to build confidence and have fun while getting a workout.
Q: Do I need to be fit to take pole dance classes with Becky Priest Pole Dance?
A: No, being fit doesn't matter! Our classes are designed to build up your strength and flexibility, regardless of your starting point. Absolute beginners are welcome, and no experience is needed.
Q: Do I need to have upper body strength to take pole dance classes?
A: No, zero upper body strength is required to start taking pole dance classes with Becky Priest Pole Dance. Our classes are designed to build up your strength gradually so that you can progress at your own pace.
Q: What should I expect from my first pole dance class?
A: In your first pole dance class, you can expect to learn some basic moves and techniques to build up your strength. We'll help you feel comfortable and confident so that you can start building your pole dance skills right away.